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What if the trauma you've experienced no longer had the power to define you? Join Krystal Jae, The Empowerment Goddess, and Your Somatic Trauma Informed Coach, as we embark on a transformative journey of healing and self-discovery. We'll explore how to transition from feeling overwhelmed and numb to finding peace and clarity. Discover concepts like the Traffic Lights of Intolerance that help you recognize safety and embrace your authentic self while breaking free from the shackles of self-doubt and shame. With Krystal Jae's compassionate guidance, learn three actionable tools to recalibrate your nervous system and start living a life of worth and confidence.

We'll also equip you with invaluable resources for managing anxiety and fostering personal growth. Experience the 5, 4, 3, 2, 1 grounding exercise, a simple yet effective method to center yourself in moments of stress. Reimagine your personal narrative and envision the life you aspire to lead by stepping out of survival mode and into intentional growth. Finally, dive into the "Breakthrough to Authenticity" program—a six-month journey designed to help you overcome barriers and uncover your true self. With accessible financing options, this transformative experience promises to elevate your life to new heights of purpose and joy. Don't miss out on reclaiming control and crafting the life you truly desire.

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“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae

“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae

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