• We’re Not the Ocean

  • Feb 6 2025
  • Length: 31 mins
  • Podcast

We’re Not the Ocean

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  • Summary

  • Boundaries tell us where I end and you begin, says our guest, Registered Psychologist Janelle Drisner. But what is a boundary really? Should we have expectations in relationships? And how do you cultivate your relationship with yourself?


    Trudy and Lisa sit down with Janelle, for the first of a two part episode to answer — or at least begin to understand — these questions and more. Janelle takes us beyond psychological buzzwords into a truly fascinating conversation that challenges us all to think about relationships in new ways.


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    • (00:32) - - Introducing Janelle Drisner
    • (02:03) - - What Are Boundaries?
    • (08:13) - - Respect
    • (11:39) - - Expectations vs Needs
    • (14:42) - - Diversifying Our Supports
    • (20:55) - - Crones Do Not Avert Their Eyes
    • (23:39) - - Dialoguing with Ourselves
    • (26:44) - - Cultivating a Rich Inner Life

    --Credits--

    Hosted by Trudy Callaghan and Lisa Austin

    Produced by Odvod Media

    Audio Engineering by Steve Glen

    Original music by Darrin Hagen
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