• You Squared - Lesson 1

  • Feb 6 2025
  • Length: 28 mins
  • Podcast

  • Summary

  • In this first lesson of You Squared, we will be exploring the concept of taking a "quantum leap" to rapidly multiply your personal and professional growth. We'll discuss how to change your limiting rules and beliefs around achievement in order to expand your capacity. Key principles like quitting the habit of trying harder, ignoring conventional approaches, and thinking beyond common sense will be covered. Our goal is to break free of self-imposed constraints so you can envision possibilities previously unfathomable.

    Objectives

    • Understand the metaphor of a "quantum leap"
    • Identify limiting personal rules and beliefs
    • Practice shifting gears when hitting obstacles
    • Explore asking calibrated questions to find elegant solutions
    • Learn to think bigger using 3-5 year visions
    • Discuss ways to forfeit limiting mindsets and surrender to growth
    • Recognize when you are trapped in "trying harder"
    • Take initial steps outside comfort zone toward the unknown
    • Increase awareness around areas for personal expansion

    The Book

    This 4-week class is based on the book You Squared; A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps.

    If you would like to get access to the full library of lessons at Mastering the Art of Life, go to https://masteringtheartoflife.com/9monthoptin/


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