Today the focus is on doctors and depression, with Dr. Pamela Buchanan as my guest, in a second episode in the "Careers That Kill" series, discussing medical providers, the pandemic, and depression.

She's a board-certified physician, speaker and thought leader dedicated to transforming healthcare and championing mental well-being. She’s a TEDx speaker known for her powerful talk on “Emotional Flatline,” which explores the emotional toll of the high-stress ER during the pandemic, and the struggle doctors have with depression. As the author of The Oxygen Mask Principle, Dr. Buchanan teaches self-care as a revolutionary act for working mothers, healthcare professionals, and high achievers.

She's also currently an ambassador with the Lorna Breen foundation that has a focus prevent physician suicide. Recently, she's taken a strong stance that she, as a Black physician, has to prove herself over and over - which is not only unjust, but adds intense pressure to her every day. Still, she's passionate about coaching physicians through burnout so that they can stay in practice.

Dr. Buchanan runs a wellness and weight loss telemedicine site.

Her website where she can be contacted for coaching, workshops, and speaking engagements

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You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!