• Living With Sensitivity: How Being an HSP and INFJ Shapes My World

  • Feb 23 2025
  • Length: 43 mins
  • Podcast

Living With Sensitivity: How Being an HSP and INFJ Shapes My World

  • Summary

  • Do you feel drained by small talk? Overwhelmed by bright lights or noisy crowds? You might be a Highly Sensitive Person (HSP).

    In this episode of No Borders, No Filter, host Debra, the Experient Explorer, unpacks the complexities of living in the Philippines as an HSP and INFJ. She delves into the stark differences in communication styles, conflict resolution, and personal accountability compared to other cultures.

    Debra explores the Filipino concepts of hiya (shame), pakikisama (maintaining social harmony), and bahala na (leaving things to fate), shedding light on how these values shape social interactions. From professional challenges and property management frustrations to adjusting to a collectivist society, she candidly shares her personal experiences navigating life in the Philippines.

    As an introvert, Debra also discusses the unique challenges of forming and maintaining friendships in a culture that values group harmony and social interaction. She reflects on balancing her need for deep, meaningful connections with the expectation of social adaptability in a collectivist environment.

    Tune in to gain insights into cultural adaptation, resilience, and the delicate balance between respecting traditions and maintaining personal boundaries. Whether you're an expat, a traveler, or simply curious about cultural nuances, this episode offers valuable perspectives on adapting to a new environment.


    Key Takeaways:

    • 05:30 - How conflict avoidance shapes interactions in the Philippines
    • 08:45 - Challenges in professional communication: Ignoring and avoidance
    • 12:20 - INFJ tendencies: Hyper-independence in a collectivist culture
    • 16:10 - The realities of community living: Noise, construction, and enforcement of rules
    • 22:00 - Dealing with a passive landlady and taking matters into my own hands
    • 27:30 - Comparing Filipino cultural norms with experiences in China
    • 31:50 - The struggle between collectivism and individual accountability
    • 33:46 - Dealing with Community Issues
    • 38:23 - Reflections on Collectivism vs. Individualism


    Follow Debra on Social Media:

    • Facebook: https://www.facebook.com/DebraExperientExplorer/
    • Instagram: https://www.instagram.com/experientexplorer/
    • Tiktok: https://www.tiktok.com/@experientexplorer/
    • YouTube: https://www.youtube.com/@ExperientExplorer


    Visit Debra’s multimedia website at www.dmeryl.net



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