• Part 1: How do we know if it's guilt or shame?

  • Feb 25 2025
  • Length: 37 mins
  • Podcast

Part 1: How do we know if it's guilt or shame?

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  • Summary

  • Chitchat about whether it's guilt or shame, and why it matters. Part 1. Martha's a bit of an expert on this subject, if you didn't know! Buy her book here.

    Martha is at marthasweezy.com Hanna is at chacmc.org/hannasoumerai Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
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