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Battling Food Addiction
- How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
- Narrated by: 22nd and Broad
- Length: 29 mins
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Battling Food Addiction
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Publisher's Summary
Discover how to overcome food addiction
Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person?
Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food.
Here is a preview of what you'll learn...
- Food addiction: an overview
- How food addiction works
- How to overcome food addiction
- Understanding the foods you are addicted to
- Lifestyle changes to overcome food addiction
- Food addiction treatments
- Conclusion
- Much, much more!
Download your copy today!