Be Anxiety Free (Self-Hypnosis & Meditation)
Embrace Peace & Freedom
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Narrated by:
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Amy Applebaum Hypnosis
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Written by:
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Amy Applebaum Hypnosis
About this listen
Is anxiety holding you back from your goals or personal relationships? Are you tired of fearing failure and worrying all of the time? We all need peace and relaxation, and now you can live anxiety-free with this hypnosis album from Amy Applebaum Hypnosis.
Amy is a world-renowned life coach, NLP trainer, and Time-line Therapist, who has taken her knowledge of success, both business and personal, and created this hypnosis program to help you release from negative blocks and help you reach your life goals.
You deserve to have peace and relaxation, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing stress and tension and deeply relaxing the mind and body.
“Be Anxiety Free” promotes inner peace, guided meditation, and deep relaxation. Why wait another day? Get rid of the stress and embrace a healing, peaceful lifestyle.
This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxing music, and affirmations and actions for change:
Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change