Listen free for 30 days
-
Be Water, My Friend
- The Teachings of Bruce Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Be Water, My Friend
Buy Now for $19.42
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
This program is read by the author
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.
"Empty your mind; be formless, shapeless like water."
Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life.
Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free.
Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages listeners to pursue their essential selves and apply these ideas and practices to their everyday lives - whether in learning new things, overcoming obstacles, or ultimately finding their true path.
Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations - and to inspire many around the world to transform their lives.
Barnes & Noble Best New Books of the Year - 2020
A Macmillan Audio production from Flatiron Books
You may also enjoy...
-
Bruce Lee
- A Life
- Written by: Matthew Polly
- Narrated by: Jonathan Todd Ross
- Length: 19 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 46
-
Performance5 out of 5 stars 38
-
Story5 out of 5 stars 37
The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.
-
5 out of 5 stars
-
A must have
- By Tical on 2023-04-19
Written by: Matthew Polly
-
The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- Written by: Danny Xuan, John Little
- Narrated by: P.J. Ochlan
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance4.5 out of 5 stars 5
-
Story4.5 out of 5 stars 5
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
-
5 out of 5 stars
-
over all good 👍
- By Anonymous User on 2023-03-10
Written by: Danny Xuan, and others
-
Breathe
- A Life in Flow
- Written by: Rickson Gracie, Peter Maguire
- Narrated by: Fred Sanders
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 352
-
Performance5 out of 5 stars 302
-
Story5 out of 5 stars 299
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
-
5 out of 5 stars
-
life changing
- By Anonymous User on 2021-08-22
Written by: Rickson Gracie, and others
-
Free Play
- Improvisation in Life and Art
- Written by: Stephen Nachmanovitch
- Narrated by: Robertson Dean
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us; how that inspiration may be blocked, derailed, or obscured by certain unavoidable facts of life; and how it can finally be liberated - how we can be liberated - to speak or sing, write or paint, dance or play.
-
5 out of 5 stars
-
Beautiful and inspiring
- By Iliana on 2024-10-26
Written by: Stephen Nachmanovitch
-
Qigong and Tai Chi
- Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
- Written by: Mari Silva
- Narrated by: Ivan Busenius
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
Written by: Mari Silva
-
Never Grow Up
- Written by: Jackie Chan, Zhu Mo
- Narrated by: Daxing Zhang, Jennifer Lim
- Length: 9 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 62
-
Performance5 out of 5 stars 54
-
Story5 out of 5 stars 54
Everyone knows Jackie Chan. Whether it’s from Rush Hour, Shanghai Noon, The Karate Kid, or Kung Fu Panda, Jackie is admired by generations of moviegoers for his acrobatic fighting style, comic timing, and mind-bending stunts. In Never Grow Up, the global superstar reflects on his early life, including his childhood years at the China Drama Academy (in which he was enrolled at the age of six), his big breaks (and setbacks) in Hong Kong and Hollywood, his numerous brushes with death (both on and off film sets), and his life as a husband and father.
-
5 out of 5 stars
-
Life as the world's most famous stunt man!
- By Heather on 2019-09-07
Written by: Jackie Chan, and others
-
Bruce Lee
- A Life
- Written by: Matthew Polly
- Narrated by: Jonathan Todd Ross
- Length: 19 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 46
-
Performance5 out of 5 stars 38
-
Story5 out of 5 stars 37
The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.
-
5 out of 5 stars
-
A must have
- By Tical on 2023-04-19
Written by: Matthew Polly
-
The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- Written by: Danny Xuan, John Little
- Narrated by: P.J. Ochlan
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance4.5 out of 5 stars 5
-
Story4.5 out of 5 stars 5
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
-
5 out of 5 stars
-
over all good 👍
- By Anonymous User on 2023-03-10
Written by: Danny Xuan, and others
-
Breathe
- A Life in Flow
- Written by: Rickson Gracie, Peter Maguire
- Narrated by: Fred Sanders
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 352
-
Performance5 out of 5 stars 302
-
Story5 out of 5 stars 299
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
-
5 out of 5 stars
-
life changing
- By Anonymous User on 2021-08-22
Written by: Rickson Gracie, and others
-
Free Play
- Improvisation in Life and Art
- Written by: Stephen Nachmanovitch
- Narrated by: Robertson Dean
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us; how that inspiration may be blocked, derailed, or obscured by certain unavoidable facts of life; and how it can finally be liberated - how we can be liberated - to speak or sing, write or paint, dance or play.
-
5 out of 5 stars
-
Beautiful and inspiring
- By Iliana on 2024-10-26
Written by: Stephen Nachmanovitch
-
Qigong and Tai Chi
- Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
- Written by: Mari Silva
- Narrated by: Ivan Busenius
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
Written by: Mari Silva
-
Never Grow Up
- Written by: Jackie Chan, Zhu Mo
- Narrated by: Daxing Zhang, Jennifer Lim
- Length: 9 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 62
-
Performance5 out of 5 stars 54
-
Story5 out of 5 stars 54
Everyone knows Jackie Chan. Whether it’s from Rush Hour, Shanghai Noon, The Karate Kid, or Kung Fu Panda, Jackie is admired by generations of moviegoers for his acrobatic fighting style, comic timing, and mind-bending stunts. In Never Grow Up, the global superstar reflects on his early life, including his childhood years at the China Drama Academy (in which he was enrolled at the age of six), his big breaks (and setbacks) in Hong Kong and Hollywood, his numerous brushes with death (both on and off film sets), and his life as a husband and father.
-
5 out of 5 stars
-
Life as the world's most famous stunt man!
- By Heather on 2019-09-07
Written by: Jackie Chan, and others
What listeners say about Be Water, My Friend
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Client Kindle
- 2021-01-16
Wonderful book wow
This is the best book I’ve ever listened to! Thank you so much Shannon for bringing this book to life. Thank you for being the one reading it. Your voice made the listening experience even better as you really put the right emotion in every word, sentence you pronounced through the whole book. I’m very happy and grateful I came across this audio book :) I recommend to everyone. It’s a must!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- AJay
- 2024-01-17
Beautiful, Inspiration
This book really resonated with me. I felt like Shannon was speaking directly to me. I had so many moments of enlightenment. The narration was perfect. Can't say enough about this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- roktecha
- 2022-04-27
Glad I listened
I think you can sense when you hear or see something true. Shannon’s book rings true in many ways. If you’re searching for a way forward I think this book is well worth your time.
Thank you Shannon.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jakub Sz
- 2021-11-10
One of the best book I’ve ever read!
So much wisdom, heart, emotions, loved every word and chapter, a must read for all!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- John MacLean
- 2022-11-21
Recommend This Book
I have to say this one was my favorite audio book to listen too. Thank you for publishing this book Shannon Lee. Great perspective and will recommend this book to everyone looking to do better with themselves and life. Be Water My Friends.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Chad Genereux
- 2021-07-15
Great job Shannon
Have always respected Shannon's approach to her father's teachings and she doesn't disappoint! Great book for self reflection and history of Bruce Lee.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lea B
- 2023-08-05
Be water my friends
I just keep listing to this audiobook over and over again. Thank you for sharing the wisdom and your journey.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 2021-01-26
Love it!
What a great book! Really enjoyed it! Lots to learn from Bruce Lee’s wise teachings.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sahadeo Lallbachan
- 2021-01-22
Exceptional, Vibrant and in Awwww
Story of an amazing life and his philosophy. Remarkable how well Shannon articulated her dad's story in an unfiltered way so that we get a full picture of his life and legacy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful