Beat Anxiety and Depression with Diet.
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Narrated by:
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Drea
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Written by:
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Karen Reynolds
About this listen
This audiobook tells of the journey I took to discover a solution to my anxiety and depression. It tells you what I discovered along with the list of foods that helped me to recover. Includes meal suggestions: Breakfast, lunch, evening meal, snack, and drink suggestions.
©2019 Karen Reynolds (P)2019 Karen Reynolds
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