Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
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Narrated by:
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Elizabeth Beuhring
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Written by:
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Lucy Holden
About this listen
What if bedtime didn’t have to be a nightmare?
This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.
More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.
So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!
©2019 Lucy Holden (P)2019 Lucy Holden