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Before You Go to Sleep

Bedtime Meditations for Children

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Before You Go to Sleep

Written by: Françoise Hélène
Narrated by: Françoise Hélène
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About this listen

A peaceful album of 4 bedtime meditations to help encourage relaxation in children. Author and qualified researcher in storytelling and wellbeing, Françoise Hélène, voices soft soundtracks for a serene night's sleep. 1. The Growing Tree for self-love and self-appreciation 2. The Golden Feather for emotional comfort and resilience 3. For a Blossom for care and affinity 4. The Peaceful Swan for peace of mind. Using storytelling, these meditations evoke tranquil thoughts and images, relaxing children in their bodies, minds, and hearts.

©2024 Françoise Hélène (P)2024 Françoise Hélène Growing Up & Facts of Life Heartfelt
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