Better Health in a Box cover art

Better Health in a Box

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Better Health in a Box

Written by: Annie Lawler
Narrated by: Annie Lawler
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.86

Buy Now for $8.86

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Better Health in a Box is an audiobook that acts as a guided relaxation recording helping your body to return to a more balanced, healthy state.

One of the key symptoms of prolonged exposure to undue stress is high blood pressure which can lead to potentially fatal heart disease. Studies have shown that relaxation helps reduce the likelihood of heart attack and stroke or repeat of these. Daily relaxation and deep breathing slows the heart rate, calms the body & mind and boosts the immune system. Combined with a healthy diet and following your doctor or health professional's advice, this guided relaxation helps your body to return to a more balanced, healthy state.

©2011 Annie Lawler (P)2011 HarperCollins Publishers Limited Meditation Heartfelt
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Better Health in a Box

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available