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Body for Life

12 Weeks to Mental and Physical Strength

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Body for Life

Auteur(s): Bill Phillips, Michael D'Orso
Narrateur(s): Bill Phillips
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À propos de cet audio

Change your mind. Change your body. Change your life.

Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change, not just your body, but anything in this world you set your mind to.

If this sounds unlikely, or maybe even impossible, it's time you were introduced to Bill Phillips and his Body-for-LIFE program. It's time you join those who have experienced breakthroughs with the help of his expert advice.

These people include: hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.

Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis, who have turned to Phillips for clear-cut information to enhance their energy and performance.

People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Phillips and, with his help, have now regained control of their bodies and lives.

The principles of the Body-for-LIFE program are surprisingly simple but remarkably powerful. Allow yourself to experience the force of the information on this audio, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

©1999 11 th Vision, LLC (P)1999 HarperCollins Publishers, Inc.
Entraînement physique et mise en forme Hygiene & Healthy Living Régimes, nutrition et alimentation équilibrée Exercice physique Fitness Motivation Physical Fitness
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Ce que les critiques en disent

"I admire Bill Phillips because he believes so much in what he's doing, and he's helped so many people, including me." (John Elway, two-time NFL world champion)

Ce que les auditeurs disent de Body for Life

Moyenne des évaluations de clients
Au global
  • 4 out of 5 stars
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  • 3 étoiles
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Performance
  • 4.5 out of 5 stars
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    6
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Histoire
  • 4 out of 5 stars
  • 5 étoiles
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  • 2 étoiles
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  • 1 étoile
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Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars

inspirational

A realistic approach that is inspiring and inclusive. Back to basics with a twist that everyone can achieve.

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  • Au global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Satisfied

I am a slow reader and have the book but got the audio book thinking it was word for word the same to help my reading spread and comprehension. It was not at all word for word and I could not really follow along in book at all.
I was ready to return audio book but decided to keep it and take a different approach. I took audio book as a professor and my hardcover book as a text book and would read it before listening to a new audio chapter to prepare for that “class” or “seminar”. I also took notes. I also took notes during audio book. I also listen to audio book during workouts.
I am glad I got the audio book now. On it’s own it inspirational and I recommend it. But if you are buying it to help you along in a paper book like I did, you will be disappointed.

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  • Au global
    4 out of 5 stars

Incomplete

The end of some chapters cut off mid sentence which was quite disappointing to me

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  • Au global
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars

Felt like a infomercial.

Felt outdated.Nothing new here.The constant testimonials and promotion of corporate products made it feel like a infomercial .Stopped before the end.

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