Born to Run
The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
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Born to Run
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Narrated by:
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Fred Sanders
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Written by:
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Christopher McDougall
About this listen
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt?
In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence.
With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a 50-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder. With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra runners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons.
Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
©2009 Christopher McDougall (P)2012 Audible LtdYou may also enjoy...
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1 out of 5 stars
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Born to Run 2
- The Ultimate Training Guide
- Written by: Christopher McDougall, Eric Orton
- Narrated by: Mark Arnold
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 8
-
Story4 out of 5 stars 8
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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5 out of 5 stars
-
Transformative?
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Written by: Christopher McDougall, and others
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Training Essentials for Ultrarunning: Second Edition
- Written by: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
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-
5 out of 5 stars
-
Great book
- By Michael on 2022-11-14
Written by: Jason Koop, and others
-
Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Written by: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance5 out of 5 stars 66
-
Story4.5 out of 5 stars 67
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
-
5 out of 5 stars
-
ultrarunning memoir and intriguing recipes
- By Amazon Customer on 2024-11-06
Written by: Scott Jurek, and others
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Written by: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 374
-
Performance4.5 out of 5 stars 309
-
Story4.5 out of 5 stars 307
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
2 out of 5 stars
-
Not an endurance guide
- By Maurmesa on 2020-05-07
Written by: Alexander Hutchinson, and others
-
The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Written by: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 162
-
Performance5 out of 5 stars 133
-
Story5 out of 5 stars 137
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
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5 out of 5 stars
-
Absolutely remarkable
- By Karine Paré on 2020-08-17
Written by: Ross Edgley
-
North
- Written by: Scott Jurek, Jenny Jurek
- Narrated by: Scott Jurek, Jenny Jurek
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 181
-
Performance4.5 out of 5 stars 156
-
Story4.5 out of 5 stars 154
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
-
1 out of 5 stars
-
Hated it
- By oliver on 2019-11-27
Written by: Scott Jurek, and others
What the critics say
"Hugely entertaining.... One of the most joyful and engaging books about running to appear for many years." (Times)
"Equal parts quest, physiology treatise, and running history.... [McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down....The climactic race reads like a sprint....It simply makes you want to run." (Outside magazine)
What listeners say about Born to Run
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- matthew fox
- 2024-03-03
not what I expected which was a good thing!
first chapter had me confused last chapter made me wanting more. good book to put on while out for a run.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kim
- 2020-05-28
Great listen.
I love books on running, the tips, new ideas, and the drive to hit the road is so motivational, I love it! Highly recommend. Also recommend Rich Roll’s book, Finding Ultra.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah
- 2021-09-11
This book makes me want to love running
I really want to love running and this book makes me want to put on my five fingeted shoes and get out there on some trails. The authors weaves a compelling tale about man's true nature and why we are born to run, told through the lens of the Tarahumara and the authors journey to them through running.
It was read excellently.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Listener
- 2021-02-22
Fascinating
Good non-fiction blend of information and narrative exposition. I'm not a runner, but I enjoyed the story all the same. Very interesting read. Picked it up after it was referenced in Christopher Ryan's "Civilized to Death."
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M. Tylene Barrett
- 2021-07-28
Surprising great
I Enjoyed it thoroughly. I was very Surprised at the facts about running and footwear.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Adri
- 2021-08-07
Loved it!
Amazingly well written story. After listening to this book, I want to start running and research more about barefoot running.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2021-07-23
Definitely top 5 in my all-time book list
I was enthralled from chapter 1. The story is amazing and the narration is excellent and authentic. There is some discussion on human evolution which I must admit I totally bought into and found fascinating. If you don't agree with those parts, they may drag a bit. But the overall story is massively entertaining and the way it's told is brilliant. It has a main plot but diverts to tell side stories of individuals and specific events, which worked very well. I bought this audiobook as I'm trying to get more into running and was looking for knowledge and inspiration, it delivered much more than I was expecting.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lesli
- 2020-01-30
fascinating
I'm not a runner but this makes me want to be. so Much information that could have been quite dry but was presented in a very interesting and engaging way.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rebecca
- 2021-07-15
Fascinating story that would inspire anyone!
I'm not a runner, so i wasn't sure about this one, but after reading some of the other reviews, I decided to give it a try... boy, am I glad I did!! Anyone could enjoy this very well-told story, and the history lessons and healthy living tips are just icing on the cake. This was one of my favorites, for sure! Surprisingly life-changing!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miri Malkin
- 2020-04-12
one of the most inspiring books I read.
I loved the book from the beginning and didn't want it to come to an end.
Fred Sanders made it even more enjoyable.
The author's journey is inspiring, the story is captivating. I wanted to put on my running shoes and go for a run with the other tarahumara and the other runners.
it gave me hope that after all those years of trying to run, I will actually be able to run.
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1 person found this helpful