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Breakfast with Seneca

A Stoic Guide to the Art of Living

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Breakfast with Seneca

Written by: David Fideler
Narrated by: Paul Heitsch
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About this listen

The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca.

Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred "Letters from a Stoic" written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship.

In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.

©2022 David Fideler (P)2021 Ascent Audio Greek & Roman Philosophy Stoicism Inspiring

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Profile Image for Alex

A must read

I discovered this book trough the podcast “Stoicism on Fire” interview and it’s an amazing book. I took many notes and will listen to it again

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Great to grow on

I downloaded and listened to this book a chapter at a time. Wonderful book to put things in prospective if you are going thru a tough time or simply want growth and meaning as a human being. I will listen again and then maybe again.

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