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Breaking Free from Anxious Attachment and ADHD (2 Books in 1)
- How Women with ADHD Can Overcome Attachment Struggles, Conquer Time, and Thrive in Life and Relationships
- Narrated by: Catherine Loomis Bjerke, Leah Goodman
- Length: 7 hrs and 13 mins
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Publisher's Summary
Are you tired of feeling anxious in your relationships while struggling to keep up with life’s endless to-do list?
But what if you could break free from these challenges and live a life where both your relationships and your productivity flourish?
Breaking Free from Anxious Attachment and ADHD (2 Books in 1) is your complete guide to lasting transformation. This powerful guide is designed specifically for women like you—badass, determined, and ready to reclaim control of both your emotional world and your schedule.
Inside this book, you’ll discover how anxious attachment affects your relationships and keeps you trapped in a cycle of insecurity and fear. You’ll also explore the unique challenges women with ADHD face when it comes to time management, task completion, and staying focused. But more importantly, you’ll learn actionable strategies to conquer these struggles once and for all.
Here’s what you’ll uncover in this life-changing guide:
- How to identify and understand your attachment style, so you can break free from the anxiety that undermines your relationships.
- Practical steps to heal past wounds, let go of insecurity, and build secure, loving connections.
- Time-bending techniques specifically tailored for women with ADHD, so you can slash tasks, prioritize effectively, and thrive in all areas of life.
- Proven strategies to overcome procrastination, and regain control of your time.
- How to balance your emotional health and productivity, so you no longer feel torn between relationships and responsibilities.
If you’re ready to break free from anxiety, master your time, and thrive in both love and life, this is the guide you’ve been waiting for.
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