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Breaking the Stronghold of Food

Written by: Michael L. Brown PhD, Nancy Brown - contributor
Narrated by: Susan Hanfield, Patrick Lawlor
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Publisher's Summary

Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through?

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
©2018 Ryan T. Anderson (P)2018 Tantor
Christian Living Personal Success Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Food Addiction
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Profile Image for Derek

Page turner!

I got through this book really fast. I felt as if the author was talking to me personally.

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Profile Image for CODY

Just what I needed to hear

Love it! Food is for fuel not always for pleasure. Overeating is sinful and our bodies are meant to be God’s temple. Very enlightening

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Profile Image for Dorothy Nebor

Unhelpful

Did not realize this book was just toting religion and a plant-based diet and discussing the personal experience of a minister and his wife of their lives pre- and post-diet changes. If you aren’t religious, belong to a different religion, and don’t follow a plant-based diet, you’ll find this book very niche and difficult to relate to. I couldn’t even get through it.

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