Breaking the Stronghold of Food
How We Conquered Food Addictions and Discovered a New Way of Living
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Breaking the Stronghold of Food
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Narrated by:
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Susan Hanfield
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Patrick Lawlor
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Written by:
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Michael L. Brown PhD
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Nancy Brown - contributor
About this listen
Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through?
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
©2018 Ryan T. Anderson (P)2018 TantorWhat listeners say about Breaking the Stronghold of Food
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Derek
- 2021-07-29
Page turner!
I got through this book really fast. I felt as if the author was talking to me personally.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CODY
- 2023-07-19
Just what I needed to hear
Love it! Food is for fuel not always for pleasure. Overeating is sinful and our bodies are meant to be God’s temple. Very enlightening
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Dorothy Nebor
- 2023-12-14
Unhelpful
Did not realize this book was just toting religion and a plant-based diet and discussing the personal experience of a minister and his wife of their lives pre- and post-diet changes. If you aren’t religious, belong to a different religion, and don’t follow a plant-based diet, you’ll find this book very niche and difficult to relate to. I couldn’t even get through it.
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