Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
Overcome Overthinking with Self Hypnosis & Mindfulness
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
Narrated by:
Erica Halverson
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Narrated by:
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Erica Halverson
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Written by:
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M MacDonald BSc Dip CBT
About this listen
Breathe Easy 10 Guided Meditations
Master Simple Easy and Essential tips for filtering out the stresses of modern daily living.
Work, School, Family Commitments can be exhausting and draining on YOUR mind and body!
These daily meditations will help you unwind and return to be fully present.
Only 20 minutes a day to transform your daily life.
Be kind to yourself
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