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Buck-Naked & Blessed (Lower Body)

Instructional Coaching on How to Workout, While Working In

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Buck-Naked & Blessed (Lower Body)

Written by: Ukay J. Ekong
Narrated by: Ukay J. Ekong
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About this listen

Having spent his childhood in a low-income household of North Dallas and being a subject of bullying in high school, Ukay has a goal set to uplift, educate, and empower the fearful, the weaker, and the forgotten through his inspiring self-help books, online courses, lectures, and training.

Ukay has a gift of expression, and as an author, he aspires to use this gift to propel and push forward conversations related to physical and mental health to the next level. He is hopeful that one day, the name Ukay J. Ekong will become synonymous with “peace of mind”.

©2019 Ukay J. Ekong (P)2020 Ukay J. Ekong Exercise & Fitness Physical Exercise
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