Calm in a Box cover art

Calm in a Box

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Calm in a Box

Written by: Annie Lawler
Narrated by: Annie Lawler
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.54

Buy Now for $8.54

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Calm in a box is a recording that enables you to find time to yourself giving you more freedom to move around fearlessly and from a position of optimism and confidence.

If you experience times when your heart feels it's going to burst through your chest, you feel dizzy, hot and sweaty and ready to do anything to get out of your current situation, or if you find yourself worrying constantly about negative situations and outcomes, then this recording is for you. This guided relaxation helps you release anxiety and reduce the impact of anxiety-triggered responses, putting you on the road to a more comfortable and enjoyable life and giving you more freedom to move around fearlessly and from a position of optimism and confidence.

©2011 Annie Lawler (P)2011 Annie Lawler
Diets, Nutrition & Healthy Eating Heartfelt
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Calm in a Box

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.