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Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda

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Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda

Written by: Michelle S. Fondin
Narrated by: Michelle S. Fondin
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About this listen

Though "chakra" meant little to the author in 1999, when she was in her 20s and diagnosed with thyroid cancer, it became a fundamental aspect of her healing. Fondin explored the fifth chakra, which included the thyroid gland. She came to understand previous illnesses and psychological circumstances in ways that explained - and helped heal - her current illness.

Fondin, a teacher, healer, and author known for plain-spoken explanations of Eastern practices here puts the power of chakras in the hands of listeners, whether they are facing a particular illness or interested in optimizing everyday wellbeing. In a program that can be used for a seven-day intensive healing or a lifetime plan for maintaining peak wellness, listeners learn to balance each of the seven chakras through diet, breath, meditation, and yoga asanas.

Spiritual, energetic, and physical in nature, chakra healing epitomizes the proven power of utilizing every aspect of the mind, body, and spirit.

©2018 Michelle S. Fondin (P)2018 Michelle S. Fondin Alternative & Complementary Medicine Exercise & Fitness Psychology Physical Exercise Yoga Alternative Medicine
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This author is someone I am following online...

This was a great book... love how she's dedicated a chapter to each chakra. So many "ah-ha" moments while listening to it... can't get enough of her Youtube videos (meditation, twin flame journey, yoga, self-healing, etc.) For me, Michelle is a spiritual healer and leader. I highly recommend giving her a close listen.

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