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  • Chakra Healing with Shadow Work

  • Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
  • Written by: Delphina Woods
  • Narrated by: Alana Marie Cheuvront
  • Length: 4 hrs and 42 mins
  • 5.0 out of 5 stars (2 ratings)

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Chakra Healing with Shadow Work

Written by: Delphina Woods
Narrated by: Alana Marie Cheuvront
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Publisher's Summary

Restore balance to your chakras by integrating your shadow.

Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.

When our chakras are blocked, we can experience poor mental health, physical ailments, and life challenges.

Limiting beliefs and negative thought patterns, which arise from our Shadow, are one of the main reasons chakras become blocked.

The Shadow is the blind spot in the psyche.

It comprises our undesirable traits that we wish to remain hidden from ourselves and other people. The Shadow forms when we suppress beliefs, ideas, actions, or anything else that conflicts with those of society or our own values and morals. It grows with us throughout our lives.

And as the Shadow grows, our chakras dim.

But there is a solution. Shadow work is the process of looking into that darkness within, and accepting what we find there. Integrating our shadow brings peace, harmony, and restores our chakras to their full brightness. Chakra Healing with Shadow Work will show you how.
©2022 Delphina Woods (P)2023 Hentopan Publishing
Personal Development Spirituality Mental Health
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Profile Image for Mike Gimera

Disappointed I can't locate the companion pdf

I came to the library on a computer to download the companion pdf mentioned at the beginning of the book in "Note from the publisher". However it is conspicuous in its absence. Disappointing.

The book itself is well written and well performed. It has a very practical approach with well written explanations of the topics at hand. If you are interested in the topic and have read or listened to other books, you will likely thoroughly enjoy this book and find it a valuable addition to your library.

Hopefully, by the time you purchase, Audible has gotten around to adding the companion PDF promised by the publisher. :)

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