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Co-Parenting with a Narcissistic Ex
- Setting Boundaries, Eliminating Conflict, Healing from Narcissistic Abuse, Protecting Your Children and Finding Peace
- Narrated by: Melli Achna
- Length: 3 hrs and 1 min
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Publisher's Summary
Flip the script on narcissistic co-parenting—put your child first, protect yourself, and find peace!
Leaving a toxic relationship is complicated. It becomes even more confusing when children are involved. One minute, you might feel relieved and empowered; the next, you wonder if you're doing the right thing. Don't worry—you are not alone. Author Olivia Clarke, a survivor of abuse and trauma with a background in psychology, offers you the insights and practical tools she's gathered to help you establish boundaries after separation and create a parenting plan and a nurturing space for your child.
You'll discover:
- Clear explanations of narcissistic behavior: Learn to identify and understand the traits and tactics of narcissists, helping you to navigate interactions better.
- Practical strategies for setting boundaries: Protect yourself and your child with practical advice on establishing physical, emotional, and financial boundaries.
- Tips for supporting your children: Discover the effects of narcissistic abuse on children and how to protect them, create a safe space at home, and provide consistent love and stability.
- Ways to handle narcissistic retaliation: Understand why narcissists retaliate and how to manage smear campaigns, stalking, financial abuse, and other forms of manipulation.
- Detailed parenting plans: Get examples of effective co-parenting plans that cover communication, decision-making, parenting time, and more.
- Tools for high-conflict parenting: Learn techniques for dealing with difficult situations, including parallel parenting and conflict resolution.
- Self-care and healing: Prioritize your well-being with tips for physical, mental, emotional, and social self-care, and find peace after leaving a narcissistic relationship.