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Cognitive Behavioral Therapy

Avoid Depression and Anxiety

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Cognitive Behavioral Therapy

Written by: John Call
Narrated by: Corey Warner
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About this listen

CBT(Cognitive Behavioral Therapy) is a revolutionary treatment that is designed to improve thoughts(cognition) and replace damaging behavior with an empowering one. This therapy is getting more and more popular all over the world, and for a good reason - it works.

©2020 John Call (P)2020 John Call
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