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Crazy-Stressed

Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience

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Crazy-Stressed

Written by: Dr. Michael J. Bradley
Narrated by: Chris Kayser
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About this listen

Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens.

Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.

Parents long to help, but how? Based on a career counseling kids and their parents, psychologist Michael Bradley locates the most powerful protective trait: resilience. Teens with this crucial quality know how to handle difficulty, overcome obstacles, and bounce back from setbacks.

Packed with insights from neuroscience and psychology, real-life case studies, and a dose of humor, Crazy-Stressed sheds light on the teen brain and offers a wealth of resiliency-boosting strategies. In it, Dr. Bradley reveals:

  • What kids these days are really going through
  • Ways to strengthen the seven skills every teen needs to survive and thrive
  • What-to-do-when suggestions for common behavior, school, and social issues
  • Tactics for coping with conflict, teaching consequences, improving communication, staying connected, and more

It's not easy being a teen - and it's certainly not easy parenting one. Always frank and often funny, Crazy-Stressed will become your go-to guide...and your kids may even thank you for it.

©2017 Michael J. Bradley (P)2017 Audible, Inc.
Psychology Relationships Stress Management Teenagers Young Adult Mental Health Resilience Witty Funny
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Should be required reading for all parents

Wish I had read this years ago. Really helped me understand how to be a better parent and what kids are thinking (or not thinking)

Well written, honest and true. No b/s or platitudes. You won't feel like a bad parent when you read this unlike other parenting books

A must read for parents of teens/pre-teens!

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