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Dad Are You Ok?
- Dealing with Stress & Anxiety of Fatherhood
- Narrated by: Alvin Duong
- Length: 2 hrs and 56 mins
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Publisher's Summary
“Dad, are you okay?”
You might’ve heard this before. Obviously, you’re going to tell your kid that you're fine, that nothing is wrong. But the truth is, as fathers, a lot can happen in our heads. The struggles of mental health, combined with the added burden of being a dad, can make fatherhood a struggle.
Talking about the changes that happen when you become a parent on the father’s side of things is never explored in a deep intricate manner. That’s why, with this book, you’ll learn what you need to know about being a parent.
You’ll learn the many roles you’ll assume, the struggles of being a father, how your past and trauma can impact how you handle fatherhood, and ways to keep your identity so you won’t lose it.
If you’re wondering how you can still be yourself while still being a father, then this book is for you. You’ll learn everything you need to be the best father you can be, while still being yourself!