When we set out on a path to self-improvement, it is tempting to be discouraged by the amount of work ahead of us, instead of taking each day one at a time. But every small step towards progress should be celebrated, because it brings us that much closer to our goals. Even when we can’t always see the improvement, it happens little by little through the actions we take.

This program has been designed to transform your approach to self-improvement and improve your daily habits.

This program can help you:

• Achieve small or big victories every day
• Develop high performance habits
• Sharpen your mind

The audiobook includes:

• Chapter 1: Hypnosis for memory enhancement. Listen with your eyes closed.
• Chapter 2: Stress management meditation. Listen with your eyes closed.
• Chapters 3 to 6: Powerful affirmations to increase productivity. Listen during any part of the day or evening.
• Chapters 7 and 8: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to help you be more productive during your waking hours.

Making the right choices and having the right mindset each day slowly add up to becoming the best person you can become. Start today, and then tomorrow, and watch yourself grow.