Dankbarkeit macht glücklich
Achtsam leben
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Dankbarkeit macht glücklich
Narrated by:
Irina Scholz
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Narrated by:
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Irina Scholz
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Written by:
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Ursula Richard
About this listen
Die Erkenntnisse der Neurowissenschaft belegen, dass positive Emotionen das Immunsystem stärken, stressresistenter machen und soziale Beziehungen verbessern. Dankbarkeit ist dabei ein besonders kraftvoller Weg zu Glück, innerer Zufriedenheit und Gesundheit. Durch eine Fülle von Anregungen und praktischen Übungen wird es möglich, Dankbarkeit im eigenen Leben als Kraftquelle zu erfahren.
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