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  • Define Your Own Space

  • When to Say Yes, How to Say No to Manage Your Life
  • Written by: James Leonhart
  • Narrated by: Tanvir Karim
  • Length: 3 hrs and 5 mins
  • 5.0 out of 5 stars (12 ratings)

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Define Your Own Space

Written by: James Leonhart
Narrated by: Tanvir Karim
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Publisher's Summary

You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life.

This revised and greatly expanded edition of Boundaries provides answers to the most frequently asked questions regarding the scientific basis for defining boundaries: Is it possible for me, as a caring person, to establish boundaries? When it comes to limits, what are they? What are some effective ways for me to regulate my digital life so that it does not dictate my actions?

Who is to blame if my limits cause someone to feel angry or hurt? What kind of response should I give to someone who craves my time, affection, energy, or money? When I think about establishing boundaries, why do I get feelings of guilt or fear? Explore the myriad of ways in which Boundaries might improve the quality of your life that you are currently experiencing.
©2024 James Leonhart (P)2024 James Leonhart
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Memory Improvement Personal Success Self-Esteem
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Boundaries for a Better Life

Define Your Own Space: When to Say Yes, How to Say No to Manage Your Life is a must-listen audiobook for anyone struggling with setting boundaries in their personal or professional life. The author provides actionable steps and insightful examples that make it easier to say "no" when necessary and "yes" when it aligns with your true goals. The practical advice is delivered in a straightforward and empathetic manner, making it accessible for listeners of all backgrounds. This audiobook is a valuable resource for reclaiming your time, energy, and peace of mind.

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4 people found this helpful