Der 4-Stunden-Körper
Fitter - Gesünder - Attraktiver
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Der 4-Stunden-Körper
Narrated by:
Dietmar Wunder
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Narrated by:
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Dietmar Wunder
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Written by:
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Timothy Ferriss
About this listen
In seinem neuen Ratgeber zeigt der Bestseller-Autor, wie es für jeden möglich ist, durch minimale Maßnahmen ein Maximum zu erreichen. Sein Credo: Vier Stunden Training pro Woche reichen. Schritt für Schritt beweist er: Wer smart abnimmt und effizient trainiert, kommt auch mit wenig Einsatz zur Traumfigur!©2011 Random House Audio Publishing Group (P)2011 DAV