Die Jungbrunnen-Formel
Wie wir bis ins hohe Alter gesund bleiben
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Die Jungbrunnen-Formel
Narrated by:
Philipp Oehme
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Narrated by:
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Philipp Oehme
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Written by:
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Sven Voelpel
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Ana González y Fandiño
About this listen
Vital und fit bis ins hohe Alter: Bestsellerautor Sven Voelpel erklärt, was wir für unsere körperliche und geistige Gesundheit tun können, um Zivilisationskrankheiten wie Herzinfarkt, Diabetes, Atemwegserkrankungen und Krebs vorzubeugen. Für die Bereiche Ernährung, Bewegung, Schlaf und soziale Beziehungen versammelt er praktische Tipps, wie wir mit einfachen Mitteln nicht nur unser Wohlbefinden verbessern, sondern auch das Risiko zu erkranken langfristig vermindern können. Denn: Wissen wirkt Wunder!
©2020 Rowohlt Verlag GmbH, Hamburg (P)2020 Argon Verlag GmbH, Berlin
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