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Dinosaur Bedtime Meditations for Kids
- Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 17 mins
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Dinosaur Bedtime Meditations for Kids
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Publisher's Summary
Is bedtime often a difficult time for your child?
Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep.
Children adore bedtime stories. A good story helps set the scene for a child’s dreams.
Meditation is a terrific skill that is more helpful than ever in our busy world. Encouraging your child to live in a mindful way helps them cope with the natural ups and downs of day-to-day life.
The three dinosaur bedtime meditations in this audiobook are a fantastic resource for helping your kids drift off to sleep. Each fun adventure story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically, as well as three diverse background music track options.
By listening to the story-based guided meditations in Dinosaur Bedtime Meditations for Kids, your child will:
- Increase their ability to handle their emotions.
- Experience a deep sense of relaxation and bliss.
- Learn researched-based mindfulness techniques.
- Improve their sleep quality.
- Thrive both physically and mentally.
- Develop a greater sense of gratitude, imagination, and focus.
- Cultivate feelings of kindness, love, and compassion.
- Learn to activate their brain’s natural “relaxation response”.
- And much more
Get your copy today!
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What listeners say about Dinosaur Bedtime Meditations for Kids
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kaleni
- 2022-06-17
Great bedtime tool for little kids
My four year old loves this at bedtime. He usually falls asleep within the first 10 minutes.
The stories are all somewhat similar but feature different dinosaurs. I’d recommend for kids 3-7.
It’s also a really great way to introduce meditation to kids.
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