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Discover Anxiety

Learn Proven Tips on How to Understand Anxiety and How to Deal with It

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Discover Anxiety

Written by: Ayaana Crowther
Narrated by: Aadam Smyth
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Discover Anxiety: Learn Proven Tips on How to Understand Anxiety and How to Deal With It

While recognizing the signs and symptoms of anxiety doesn't require you to understand the workings of the human body, what it does require is awareness on each of the symptoms and the effects that they may have when they are ignored.

Please be aware that different people manifest different symptoms and behaviors when experiencing an anxiety attack. The intensity of the symptoms differs as well and may appear different with every attack.

If you experience effects that last well after the attack has passed, it is important to consult a health professional so that you can be sure that there aren't any other underlying conditions that you should be aware of.

In this audiobook, you will Learn Proven Tips on How to Understand Anxiety and How to Deal With It. So what are you waiting for, download a copy of Discover Anxiety today!

©2023 My Audiobook Lib (P)2023 My Audiobook Lib
Mental Health Personal Development Psychology
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