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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity cover art

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

Written by: Nicholas Perricone M.D.
Narrated by: Jeff Woodman
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Publisher's Summary

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age-proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners:

  • Stay slender
  • Strengthen bones
  • Have great sex
  • Improve memory
  • Increase energy
  • Boost immunity
  • Sleep soundly
  • Feel fantastic

Including cutting-edge information on nutrition and supplements, and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2006 Nicholas V. Perricone, M.D. (P)2006 Audio Renaissance, a division of Holtzbrinck Publishers, LLC

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