Dream Yoga
The Tibetan Path of Awakening Through Lucid Dreaming
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Narrated by:
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Andrew Holecek
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Written by:
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Andrew Holecek
About this listen
Discover the Hidden Dimension of Your Life—The Dream Realm
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:
- Meditations for calming and clarifying your mind
- How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
- Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
- Bringing your skills together to explore the deepest dimensions of awakened consciousness
Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.
©2013 Andrew Holecek (P)2013 Andrew HolecekYou may also enjoy...
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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awesome
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Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer.
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fantastic book
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
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Wow!
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
Written by: Andrew Holecek
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Reverse Meditation
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- Written by: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
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Overall
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Performance
-
Story
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
Written by: Andrew Holecek
-
Exploring the World of Lucid Dreaming
- Written by: Stephen LaBerge PhD, Howard Rheingold
- Narrated by: Keith Sellon-Wright
- Length: 10 hrs and 16 mins
- Unabridged
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Overall
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Performance
-
Story
Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
Written by: Stephen LaBerge PhD, and others
-
The Tibetan Yogas of Dream and Sleep
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-
-
awesome
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Written by: Tenzin Wangyal Rinpoche, and others
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- Written by: Robert Waggoner
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Overall
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Performance
-
Story
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-
-
fantastic book
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Written by: Robert Waggoner
-
A Field Guide to Lucid Dreaming
- Mastering the Art of Oneironautics
- Written by: Dylan Tuccillo, Jared Zeizel, Thomas Peisel
- Narrated by: Andy Paris
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What listeners say about Dream Yoga
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Brandon
- 2023-06-09
Absolutely phenomenal!
Wow, this book was phenomenal. The author went extremely deep, let made it super easy to read and understand. Introspective & engaging. I can already see how the will teachings transform my life, can’t wait!
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- R. N.
- 2018-12-23
Excelent teachings!
Excelent teachings, very deep but applicable to your dream practice AND to our "awaken" life.
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1 person found this helpful
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- Amazon Customer
- 2020-02-21
sensationnel
Andrew is extremely well spoken, and kind. He believes in what he speaks and that's what makes this whole journey worthwhile. I highly recommend to anyone who wants to expand their reality, and wake up (or down) to who they really are!
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