Summary: Eat Fat, Get Thin by Mark Hyman, MD cover art

Summary: Eat Fat, Get Thin by Mark Hyman, MD

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Summary: Eat Fat, Get Thin by Mark Hyman, MD

Written by: Dean Bokhari, FlashBooks
Narrated by: Dean Bokhari
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $7.06

Buy Now for $7.06

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Note: This is an audiobook summary of the following book:

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman, MD

About:

Eat Fat, Get Thin explains in detail why we are overweight, sick, tired, and dying before we should - it’s all about what we eat. The typical processed food diet is making our lives miserable. The solution lies in changing what we eat, and making our food intake a process of eating, enjoying, thriving, and losing weight.

Here’s what you’ll learn about in this summary:

  • How the lies of the food pyramid have misled us for decades and made us overweight and sick
  • Why fat is essential to our diet, and which fats to eat
  • A total eating plan that is sustainable for life

And much, much more.

©2019 FlashBooks and Dean Bokhari (P)2020 Flashbooks Study Guides & Test Preparation Eat Fat
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Summary: Eat Fat, Get Thin by Mark Hyman, MD

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available