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Eat Right

Your Guide to Maintaining a Healthy Diet (Healthy Me)

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Eat Right

Written by: Allyson Valentine Schrier
Narrated by: anonymous
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About this listen

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.

©2021 Allyson Valentine Schrier (P)2013 Capstone Publishers, Inc.
Growing Up & Facts of Life
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