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  • Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality

  • The 90 Day Body, Book 8
  • Written by: Dan Howe
  • Narrated by: Jenna Green
  • Length: 2 hrs and 34 mins

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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality

Written by: Dan Howe
Narrated by: Jenna Green
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Publisher's Summary

Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.

Inside you'll learn:

  • How to make your reduced-calorie diet work
  • The best low-calorie diet: no-calorie foods
  • How to eat out on a low-calorie diet
  • About dealing with water on a low-calorie diet
  • The secret to burning calories effectively
  • The three-hour diet - a dieting revolution technique
  • Processed food versus the unprocessed type
  • Dieting by weight loss surgery
  • The greatest dieting mistakes
  • Vegetarianism and the PH miracle diet
  • What exactly goes into a weight loss diet pill?
  • Drugs that induce weight loss
  • Weight loss plan - the goal to go for
  • Weight loss program - in a week's time
  • PH miracle diet - alkalize your body
  • Shopping tips for the PH miracle diet
  • The quick weight loss diet trend disadvantage
  • Lose weight the herbal way
  • The low carbohydrate diet
  • Overnight weight loss
  • Nine facts about fiber
  • Overcoming plateaus on the Atkins diet
  • PH miracle diet basics
  • Is the PH miracle diet right for you?
  • Premaintenance stage of the Atkins diet
  • Teen dieting
  • Dairy products - good or bad?
  • Help your child lose weight
  • Handling the challenges of dieting
  • Can Alli help you lose weight?
  • Eating healthy on a budget
  • Eating healthy when eating out
  • Secrets to rapid weight loss
  • Garcinia cambogia extract - a natural weight loss supplement
  • Green tea weight loss plan
  • Losing weight through hypnotism
  • How to make your child eat healthy
  • Fifteen keys to rapid weight loss
  • Losing weight in menopause
  • Nutrition for the elderly
  • Parasites and the PH miracle diet
  • PH miracle diet cooking tips
  • And so much more!

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