Eating Your Way to Weight Loss with Keto for Beginners
Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
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Eating Your Way to Weight Loss with Keto for Beginners
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Narrated by:
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Derek Botten
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Written by:
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Alan Kosky
About this listen
Turn your body into a fat-burning machine while eating delicious, filling meals.
Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss.
The doctor outlines a 4-week meal plan with 40 recipes and 11 tables of macronutrients to guide you. He explains the science behind the way we eat and reiterates that obesity is not our fault. By ignoring conventional medical advice, Dr. Kosky reversed his hypertension, high cholesterol, and type 2 diabetes. If he, a self-confessed food addict, can restore his health at the age of 69, so can you.
This is not just another restrictive starvation diet, but a change of lifestyle. If you convert to this way of eating, you will not regain the weight. No matter your age, you will feel healthier than ever. Exercise does not play a major role, making it suitable for all ages and disabilities.
Buy it today, and kill your fat cells forever!
©2022 Dr. Alan Kosky (P)2022 Dr. Alan Kosky