Eliminate Stress
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Eliminate Stress
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Narrated by:
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Dick Sutphen
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Written by:
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Dick Sutphen
About this listen
Learn to feel balanced and harmonious through powerful mind programming
This turbocharged audio program is like a boot camp that can jump-start your ability to eliminate stress. It does so by using the unique “Hemi-Pentonic” technique, which works to synchronize both of your brain hemispheres.
Track one gives you a short introduction to the program. Then, in track two, you will be taken through the process: You’ll hear about 30 seconds of “paced” suggestions, followed by 60 seconds of 3D effects, then more suggestions, over and over. The follow-response, cycle-per-second effects generate an eyes-open, light-level altered state in which your subconscious mind is receptive to positive suggestions, including:
- A quietness of spirit permeates your body and mind.
- Let go. Be peaceful. Detach and be at peace. Be peaceful.
- Your mind is like calm water.
- You experience tranquility. You are at peace. You are.
- You let go of the need to control.
The suggestions you hear spoken are also embedded as subliminals behind the 3D effects to increase the life-changing power. You’ll feel like you’re listening to the future...and in a way, you are. This programming will help you realize the future you desire to have!
©2022 Hay House, Inc. (P)2022 Hay House, Inc.