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  • Emergency Wellbeing

  • Getting the Help You Need When You Feel like You're Drowning
  • Written by: Paul Casey
  • Narrated by: Claire Rooney
  • Length: 2 hrs and 36 mins

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Emergency Wellbeing

Written by: Paul Casey
Narrated by: Claire Rooney
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$14.95 a month after 30 days. Cancel anytime.

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Publisher's Summary

A real-life story of a Firefighter's wellbeing journey.

Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health.

As a serving firefighter, I have felt this impact personally whilst responding to various emergency incidents. I want to share my story, so others who are similarly suffering, often in silence, can get the help they need and return to a place of calm.

I will explain why and how trauma can hurt you and detail a number of ways you can take back control and get your head back above the water.
©2022 Paul Casey (P)2022 Paul Casey
Mental Health Personal Success
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