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Emotional Detox

7 Steps to Release Toxicity and Energize Joy

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Emotional Detox

Auteur(s): Sherianna Boyle
Narrateur(s): Norah Tocci
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate). Développement personnel Nouvelle Pensée Psychologie Psychologie et santé mentale Réussite Spiritualité Émotions Emotional Dependency
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struggled to finish because the narrator was so dull and monotone. I even sped up her speaking because she was so...slow...good content and probably better on paper than audio

narrator was dull

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This book had great content and was really useful, but the narrator was... a robot. It sounds like Siri is reading to me, and for a book about EMOTION I would like to listen to something more engaging.

Great book, bad narrator.

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The cleanse method helped me make informed decisions about my wellbeing. I hope that anyone going through a hard time or just wants self improvement , this is a MUST READ.

One of the best self development books

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Loved the book, not a fan of the narrator. The content was incredible and sooo needed however the narrator sounded like a robot with no emotion which made it tough to listen to. I would recommend downloading this as an ebook stead and reading it yourself.

Loved the book, not a fan of the narrator

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