Emotional Ease cover art

Emotional Ease

A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Emotional Ease

Written by: Aarona Leá
Narrated by: Aarona Leá Pichinson
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $4.95

Buy Now for $4.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions. This is a space to embrace what you feel without judgment while embracing a more regulated nervous system. Navigate the vast landscape of your inner world and find safety within. This experience is an invitation to come home to yourself, to cultivate a sanctuary in your body, and to direct your mind and energy towards healing and peace.

©2024 Aarona Leá Pichinson (P)2024 Aarona Leá Pichinson Meditation Personal Success
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Emotional Ease

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available