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  • Emotional Ease

  • A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy
  • Written by: Aarona Leá
  • Narrated by: Aarona Leá Pichinson
  • Length: 16 mins

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Emotional Ease

Written by: Aarona Leá
Narrated by: Aarona Leá Pichinson
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$14.95 a month after 30 days. Cancel anytime.

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Publisher's Summary

Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions. This is a space to embrace what you feel without judgment while embracing a more regulated nervous system. Navigate the vast landscape of your inner world and find safety within. This experience is an invitation to come home to yourself, to cultivate a sanctuary in your body, and to direct your mind and energy towards healing and peace.
©2024 Aarona Leá Pichinson (P)2024 Aarona Leá Pichinson
Meditation Personal Success
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