Listen free for 30 days

Preview
  • Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best

  • Written by: Geetu Bharwaney
  • Narrated by: Geetu Bharwaney
  • Length: 7 hrs and 38 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best

Written by: Geetu Bharwaney
Narrated by: Geetu Bharwaney
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $26.00

Buy Now for $26.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.

  • With this comprehensive, practical and empowering guide, you will start feeling the benefits of emotional resilience straight away as you learn to:
  • Quickly adapt to tricky and pressured situations and get the best from them.
  • Be at your best all the time by successfully managing your emotions, thoughts and actions.
  • Handle everyday demands, hassles, and annoyances with positivity and confidence.
  • Realize your full potential - whether on your own or with others.

Being clever, skilled or smart is not enough. To get an edge, stand out and really succeed you need emotional resilience.

©2015 Pearson Education (P)2015 Ei World
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.