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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Narrated by: Tiffany "T. Love" Coles
- Length: 1 hr and 21 mins
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Publisher's Summary
The strong Black woman is the healed woman.
You know that as Black women trying to fit in a White society, it’s easy to feel so overwhelmed with people’s expectations that we lose sight of who we really are. We have to be good wives, mothers, and sisters. We have to quietly fit in the box that others have designed for us. Eventually, the labels become so strong that when you look in the mirror, all you can see is the image that other people have created for you. There is no reflection of who you truly are anymore and no safe space to thrive. That is not how life should be lived!
To be a Black woman is to be strong. To be fearless. To be bold.
It is time to remind yourself that you’re a beautiful, wonderful creature who deserves love and attention from everyone and especially from yourself. And affirmations are an amazing way to remind yourself of your true worth.
It’s been well documented how listening to affirmations even five minutes a day can completely transform your attitude and the way you look at the world. You can reprogram all your self-harming subconscious patterns and replace them with loving and caring thoughts.
Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you.
Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day. You deserve to be cared for, but you have to care for yourself first, unconditionally.
Are you ready to join us on that path of unconditional self-love and self-fulfillment? To reconnect with the Black queen you truly are and let her shine for the entire world to see? Then download this audiobook right now and let’s start your transformation together....