Emotional Self Care for Black Women cover art

Emotional Self Care for Black Women

A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Emotional Self Care for Black Women

Written by: Maya Morrison
Narrated by: Dr. Michelle Carabache
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Learn how to take care of your needs and say “yes” to yourself.

Do you find yourself struggling to keep your emotions in check?

Have you recently found yourself at the cusp of a mental breakdown or the center of one?

Are you searching for powerful, uplifting affirmations to keep you motivated and empowered?

Keep listening to discover how to take care of yourself!

For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

In this wonderful guide you’ll learn:

  • Learn and embrace the delicate art of self-care
  • Cultivate a positive mindset with Daily Positive Affirmations
  • Gain the ability to face any situation
  • See your dream career and life come to be
  • Learn how to let go of toxic relationships
  • Live the life that you truly deserve a living
  • And so much more!

It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this affirmations guide.

Now it’s your turn to take action!

If you're ready to start your transformation, scroll up and click "Buy Now" and be a happy and successful woman today!

©2022 Maya Morrison (P)2022 Maya Morrison
Mental Health Psychology Positive Affirmation Feel-Good Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Emotional Self Care for Black Women

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.