En avkopplande promenad: avslappningsövning
Wellness Essentials
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En avkopplande promenad: avslappningsövning
Narrated by:
Johannes Johnström
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Narrated by:
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Johannes Johnström
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Written by:
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Frédéric Garnier
About this listen
En skonsam visualisering som gör att du kan lugna ditt sinne och kropp. Denna ljudbok guidar dig genom en lugn och trevlig promenad, så att du enkelt kan uppnå avkoppling och klarhet i sinnet och på ett perfekt kontrollerat sätt. Fördelarna med denna övning ökar med träningens regelbundenhet.
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