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Essential Spirituality

The 7 Central Practices to Awaken Heart and Mind

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Essential Spirituality

Written by: Roger Walsh M.D. Ph.D.
Narrated by: Nick Hardcastle
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About this listen

In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

©2000 Roger Walsh, MD (P)2020 Dreamscape Media, LLC Personal Development Religious Studies Spirituality Physical Exercise Yoga Hinduism
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