Listen free for 30 days
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Exercise Motivation
- Narrated by: Bob Griswold
- Length: 1 hr and 9 mins
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Exercise Motivation
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Publisher's Summary
"I know I need to exercise, but I just can’t seem to get myself to do it regularly!"
Does that sound familiar? Do you need a little help making exercise part of your regular routine? This program will help you make exercise an indispensable habit that you look forward to! This program is one of the many excellent titles in our LOVE TAPES® series. It features a relaxing, powerful guided meditation exercise and two soothing subliminal programs. Together, they provide the perfect recipe for self-improvement.
This program is designed to be used repeatedly. As with any learning process, repetition and consistency are very important. Listen to the guided meditation when you have time to relax and close your eyes. It will put you in a very relaxed state of mind and body. In this environment, your mind learns better and faster and is more open to new ideas. The subliminal programs can be played whenever you like, even while you’re busy doing other things. Listen at least once a day for 30 days. You’ll love the results!